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	<title>Sarah Sekula</title>
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	<link>http://www.sarahsekula.com</link>
	<description>Writer. Photographer. Editor. Chronic Adventurer.</description>
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		<title>Learning to fly</title>
		<link>http://www.sarahsekula.com/learning-the-trapeze/</link>
		<comments>http://www.sarahsekula.com/learning-the-trapeze/#comments</comments>
		<pubDate>Thu, 19 Apr 2012 22:51:23 +0000</pubDate>
		<dc:creator>sarahsekula</dc:creator>
				<category><![CDATA[Photo Friday]]></category>

		<guid isPermaLink="false">http://www.sarahsekula.com/?p=3937</guid>
		<description><![CDATA[The flying trapeze isn&#8217;t just for circus folks anymore. It&#8217;s also for newbies like me who like to switch up the old workout routine every now and then. Orlando Circus School launched its trapeze lessons in January. So, naturally, I went to check it out. It was even more amazing than I thought it would...]]></description>
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		<title>Up, up and away!</title>
		<link>http://www.sarahsekula.com/up-up-and-away/</link>
		<comments>http://www.sarahsekula.com/up-up-and-away/#comments</comments>
		<pubDate>Fri, 06 Apr 2012 12:45:43 +0000</pubDate>
		<dc:creator>sarahsekula</dc:creator>
				<category><![CDATA[Photo Friday]]></category>

		<guid isPermaLink="false">http://www.sarahsekula.com/?p=3920</guid>
		<description><![CDATA[Uh, you can hang glide without mountains? Sure you can, according to the flying experts at Wallaby Ranch (1805 Deen Still Road, Davenport; 800.WALLABY; wallaby.com). It’s called aerotowing – think launching upward 2,000 feet then gliding nose first out of the sky while wrapped up like a human burrito. This old farm-turned-hang-gliding paradise is equal...]]></description>
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		<title>Where the Wild Things Are</title>
		<link>http://www.sarahsekula.com/where-the-wild-things-are/</link>
		<comments>http://www.sarahsekula.com/where-the-wild-things-are/#comments</comments>
		<pubDate>Tue, 03 Apr 2012 16:02:43 +0000</pubDate>
		<dc:creator>sarahsekula</dc:creator>
				<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://www.sarahsekula.com/?p=3926</guid>
		<description><![CDATA[“Look, Sarita!” says Ivan, my intrepid guide. He grins as he places his hand on top of his head, mimicking a shark fin. We’d been looking for reef sharks for the past several days, and finally while swimming along a tiny island called Chinese Hat, he spots one. “Swim down and peek into the shark hole, and you’ll see it,” he says matter-of-factly. Seriously? Perhaps this gorgeous turquoise water has clogged my ears. It sounds like his idea is to purposely insert face into shark territory. 
]]></description>
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		<slash:comments>8</slash:comments>
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		<title>I will survive!</title>
		<link>http://www.sarahsekula.com/i-will-survive/</link>
		<comments>http://www.sarahsekula.com/i-will-survive/#comments</comments>
		<pubDate>Fri, 30 Mar 2012 20:57:13 +0000</pubDate>
		<dc:creator>sarahsekula</dc:creator>
				<category><![CDATA[Photo Friday]]></category>

		<guid isPermaLink="false">http://www.sarahsekula.com/?p=3914</guid>
		<description><![CDATA[SeaWorld Orlando animal rescue team received this 2-month-old hawksbill turtle hatchling earlier this month. It weighs only 2 ounces and is nearly 3 inches long. It was brought to SeaWorld for examination and continued care, including, feeding, giving fluids and around-the-clock observation and monitoring. Photo courtesy of SeaWorld.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Dirty Details of Adventure Racing</title>
		<link>http://www.sarahsekula.com/the-dirty-details-of-adventure-racing/</link>
		<comments>http://www.sarahsekula.com/the-dirty-details-of-adventure-racing/#comments</comments>
		<pubDate>Sat, 17 Mar 2012 22:39:59 +0000</pubDate>
		<dc:creator>sarahsekula</dc:creator>
				<category><![CDATA[Fitness]]></category>

		<guid isPermaLink="false">http://www.sarahsekula.com/?p=3877</guid>
		<description><![CDATA[It was a warm August day as 31-year-old Jessica Meadows eyeballed her counterparts -- grown men donning superheroes masks, women decked out in tutus and viking-wannabes everywhere. Had she stumbled upon a Comic-Con convention? No, this was number 23 on her list of 101 things to do before she dies -- run the Warrior Dash, an extreme 5K race.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Giant sand dunes</title>
		<link>http://www.sarahsekula.com/giant-sand-dunes/</link>
		<comments>http://www.sarahsekula.com/giant-sand-dunes/#comments</comments>
		<pubDate>Fri, 16 Mar 2012 20:20:46 +0000</pubDate>
		<dc:creator>sarahsekula</dc:creator>
				<category><![CDATA[Photo Friday]]></category>

		<guid isPermaLink="false">http://www.sarahsekula.com/?p=3869</guid>
		<description><![CDATA[It's Photo Friday! I nearly forgot. So, here you go. The destination: Chile's Atacama Desert. Although, I did not get to go sand boarding in Chile, I still had the chance to play in the sand. The first thing I did when I got to Valle de la Luna (about nine miles west of San Pedro, where I was staying) was climb atop a mammoth sand dune, sculpt a few sand angels and then run downward at full speed. Whew!]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Urge To Submerge</title>
		<link>http://www.sarahsekula.com/urge-to-submerge/</link>
		<comments>http://www.sarahsekula.com/urge-to-submerge/#comments</comments>
		<pubDate>Thu, 15 Mar 2012 17:34:37 +0000</pubDate>
		<dc:creator>sarahsekula</dc:creator>
				<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://www.sarahsekula.com/?p=3864</guid>
		<description><![CDATA[If you’re serious about getting away from it all, a vacation spent underwater should do the trick. Not scuba certified? No problem. It’s easier than you think.  Just a few short weeks before earning her diving certification, 52-year-old Shanda Owens could not picture herself donning scuba gear and slowly descending into the warm Cayman Islands waters. She had always been an adventurer, racing stock cars and hiking the Appalachian Trail and such. ]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Ga-ga for Galapagos!</title>
		<link>http://www.sarahsekula.com/ga-ga-for-galapagos-2/</link>
		<comments>http://www.sarahsekula.com/ga-ga-for-galapagos-2/#comments</comments>
		<pubDate>Mon, 12 Mar 2012 21:08:25 +0000</pubDate>
		<dc:creator>sarahsekula</dc:creator>
				<category><![CDATA[Photo Friday]]></category>

		<guid isPermaLink="false">http://www.sarahsekula.com/?p=3859</guid>
		<description><![CDATA[This is a new section I've added where I'll be posting a photo, you guessed it, every Friday. I took this pic in the Galapagos Islands in 2010 with a polarizing filter, which helped bump up the blue tones. What do you think? Do you use polarizing filters? I love 'em.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Travel Gear: Cushe Boots Equal Comfort</title>
		<link>http://www.sarahsekula.com/travel-gear-cushe-boots/</link>
		<comments>http://www.sarahsekula.com/travel-gear-cushe-boots/#comments</comments>
		<pubDate>Mon, 12 Mar 2012 16:56:59 +0000</pubDate>
		<dc:creator>sarahsekula</dc:creator>
				<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[cushe]]></category>

		<guid isPermaLink="false">http://www.sarahsekula.com/?p=3806</guid>
		<description><![CDATA[As a Florida-based travel writer who often takes cold-weather excursions, I’m always on the lookout for products that will help my wimpy self stay warm. I’m also a woman who doesn’t mind looking a bit stylish while trekking around the world. However, for me, style must also come with function. For example, if I’m sporting sandals, they need to be comfortable enough to tootle around the cobblestone streets of Madrid.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What I do</title>
		<link>http://www.sarahsekula.com/3793/</link>
		<comments>http://www.sarahsekula.com/3793/#comments</comments>
		<pubDate>Mon, 12 Mar 2012 13:05:36 +0000</pubDate>
		<dc:creator>sarahsekula</dc:creator>
				<category><![CDATA[Services]]></category>

		<guid isPermaLink="false">http://www.sarahsekula.com/?p=3793</guid>
		<description><![CDATA[Feature-length narratives Front-of-the-book news stories Service-oriented packages Copy editing, fact checking and editorial planning Social media marketing Ghostwriting Spokesperson Photography Public relations]]></description>
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